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Conscious Health

Healing with Food this March -National Nutrition Month

Published 6 months ago • 1 min read

Community Event

National Nutrition

Reclaiming Our Health -with Simple Nutrition

Join in Community This Spring for a 6-Part Live Virtual Series led by

Dr. Coeurlida Louis Ashby, M.D., DipABLM​
Board-Certified Lifestyle Medicine Intensivist

We go further together

Starting on Tuesday March 24th at 7 pm EST -Live on Zoom

You will learn ways to:

✔ Simplify nutrition without confusion
✔ Reduce inflammation naturally
✔ Improve blood pressure and blood sugar
✔ Support weight loss and metabolic health
✔ Protect your heart
✔ Build sustainable eating habits for life

Step #1: Get Inspired:

What You’ll Gain

• Clear, science-based guidance (no fads, no extremes)
• Practical weekly action steps
• Live teaching and real-time Q&A
• A supportive, empowering environment
• A roadmap to long-term health restoration

Who Should Attend?

✔ Adults ready to take control of their health
✔ Those with high blood pressure, diabetes, or heart disease
✔ Individuals struggling with weight or inflammation
✔ Anyone wanting to prevent chronic disease

Want Healthy Longevity?

✔ Our health begins with food
✔ Most who suffer with chronic disease don't know how to improve their health with food
✔ Learn healing nutrition knowledge from the expert in the field

MARCH 2026: TAKE BACK YOUR HEALTH

Starting Tuesday March 24th 7pm EST

Step #2: Take Action

As inspiring as it is to dream of health success, creating your plan is better!! Commit to taking just one step today to move your health journey forward -with expert guidance and support

For those wanting serious results in body composition -the following thee items are highly recommended:

Best to order KIT and scale a week before program start date so you receive them in time.

Remember that our health is not random. It is an intention, followed by consistent right action.

This March Reclaim Your Health,

SIncerely,

Dr. Ashby

5602 Marquesas circle Suite 107, Sarasota, FL 34233
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Conscious Health

I'm a Lifestyle Medical Doctor, Health Coach and Fitness Enthusiast who loves to talk about health, wellness and fitness. Subscribe to my newsletter.

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