profile

Conscious Health

Resending: Community Event with Dr. Ashby: Live workshop / Webinar; Monday June 3rd at 1:30 pm EST -at The Paradise Center for Healthy Living

Published 10 months ago • 1 min read

Community Event

See you at The Paradise Center:

The Paradise Center is thrilled to welcome Dr. Ashby for an informative presentation on Lifestyle Medicine and how it can benefit each of us.

​

WHAT IS LIFESTYLE MEDICINE? HOW CAN IT BENEFIT ME?

Monday, June 3rd 1:30pm EST -3:00pm EST

In person -at The Paradise Center,

546 Bay Isles Road, Longboat Key

​

use ZOOM LINK below For Monday JUNE 3rd at 1:30 pm EST

USE PASSWORD: 2Knave

​

See you Then

​
Lifestyle medicine is an approach to healthcare that focuses on addressing the root causes of chronic diseases by promoting healthy lifestyle habits. These habits typically include nutrition, physical activity, sleep hygiene, stress management, and social connectedness.

Dr. Ashby, a Board-Certified Lifestyle Medicine Intensivist, emphasizes these factors to promote optimal health and prevent the onset or progression of chronic diseases like heart disease and type 2 diabetes.

In this Live and broadcasted workshop, Dr. Ashby will discuss:

  1. What is Lifestyle Medicine and How can it benefit all of us.
  2. Prevention and reversal of chronic diseases using Lifestye.
  3. Case examples of progress and transformations using Lifestyle.
  4. Answer your questions.

​

See You on Monday

Coeurlida Louis Ashby, MD, DipABLM

​

5602 Marquesas circle Suite 107, Sarasota, FL 34233
​Unsubscribe · Preferences​

Conscious Health

I'm a Lifestyle Medical Doctor, Health Coach and Fitness Enthusiast who loves to talk about health, wellness and fitness. Subscribe to my newsletter.

Read more from Conscious Health
Celebrating Success in the First Quarter; Conscious Health Lifestyle Medicine by Dr. Ashby

March 2025 Conscious Health Transforming Health: Celebrating First Quarter Wins and Inspiring New Beginnings. "Never mistake activity for achievement". -John Wooden As we wrap up the first quarter—January, February, and March—there is much to celebrate within the Conscious Health Lifestyle Medicine community. Our patients and wellness warriors have embraced the process of transformation, from improving nutrition to reversing chronic illnesses. P.R. 64-year-old female Weight loss (weeks 1-12)...

4 days ago • 3 min read
3 Keys to Coaching Successful Changes in Salespros

Conscious Health Staying on track in February 2025 Lifestyle Medicine Sarasota .com This month we focus on realizing our intentions Focus on the (inner) work In the first quarter of the year -our intentions require our attention. If you, like most Americans, made health your top priorities this year, read on. Sharing two basic tips for success this quarter. The first is about the success with weight loss or lifestyle journey, and the second is about the power of Breath. INTENTION: HEALTH...

about 1 month ago • 2 min read
The Year of Transformation -Taking back Health with Lifestyle Medicine

January 2025 Conscious Health Welcome the year of Transformation Holistic Collaboration We welcome 2025 with an exciting holistic collaboration between Dr. Ashby and Dr. Xiong -both invite you to a free community celebration event at the end of the month -See bottom for details. 2025 is the year of Transformation, avoid these 6 Common pitfalls and seize opportunities to successfully embark on a Lifestyle change: "All great changes are preceded by chaos". -Deepak Chopra Embarking on a...

3 months ago • 6 min read