Conscious Health February 3rd, 2026 FEBRUARY 30-Day JUMPSTART J.L. Lost 34 pounds and 36 incles in 12 weeks. Individual results vary. During the JUMPSTART participants can expect 1-2 lbs loss per week Not everyone needs — or is ready for — intensive 1:1 work. And that’s okay. For those who want to reset momentum, improve metabolic health, and feel what consistency actually does in the body, the FEBRUARY 30-Day Jumpstart is ON -anyone can join. This is not extreme.It is structured nutritional...

I want to be clear about something The work I do is not for everyone — and that’s intentional. This is not for people looking for: • a new supplement to add • a quick detox • motivation without accountability This work is for people who: • understand their condition didn’t develop overnight • are willing to learn how their body actually responds to inputs • want to reduce disease burden, not just manage numbers • are ready for guidance, not guesswork Right now, I’m accepting a limited number...

Conscious Health January 27th 2026 Why do most health plans fail after January? Change does not fail at the level of knowledge — it fails at the level of follow-through under real life pressure. Most people don’t fail at their health because they lack information. They fail because they underestimate what it takes to sustain change. What Makes Change Sustainable? One word: Accountability. By the time someone is dealing with high blood pressure, heart disease, metabolic dysfunction, or rising...