February 1st, 2026 A Special Invitation If you have ever wondered how heart disease can be 80% preventable yet it's still remain the number one cause of death in the U.S - join us as we look through the unique lens of a lifestyle intensivist. Discover how addressing key drivers of heart disease is changing outcomes. Topic:*Cardiometabolic Disease Reversal with Lifestyle (Drivers of Heart Disease)**February Heart Health Month*Speaker: *Coeurlida Louis Ashby, MD, DipABLM, LM Intensivist*DATE:...

I want to be clear about something The work I do is not for everyone — and that’s intentional. This is not for people looking for: • a new supplement to add • a quick detox • motivation without accountability This work is for people who: • understand their condition didn’t develop overnight • are willing to learn how their body actually responds to inputs • want to reduce disease burden, not just manage numbers • are ready for guidance, not guesswork Right now, I’m accepting a limited number...

Conscious Health January 27th 2026 Why do most health plans fail after January? Change does not fail at the level of knowledge — it fails at the level of follow-through under real life pressure. Most people don’t fail at their health because they lack information. They fail because they underestimate what it takes to sustain change. What Makes Change Sustainable? One word: Accountability. By the time someone is dealing with high blood pressure, heart disease, metabolic dysfunction, or rising...