Here’s something I see again and again

Following a structured plan improved and MAINTAINED cholesterol improvement over time

When people stop experimenting and start following a structured plan:
• blood pressure begins to normalize
• inflammation markers come down
• energy improves
• medication conversations change
• confidence returns

Not because the plan is magical — but because the body finally receives consistent signals.

A recent client came to me with long-standing hypertension and rising inflammation despite “doing everything right.”

Over several months of structured nutritional therapy:
• hsCRP dropped from 5.2 → 2.1
• A1c normalized
• Blood pressure stabilized without escalation of medication

Not because we chased numbers — but because we changed the signals the body was receiving.

HEART HEALTH TALK:

Free Community Heart Health Talk on ZOOM- join us Wednesday February 11th at 6 pm for a Discussion on Reducing and Reversing Heart Disease Risk.

Plan your Personal Health Success in 2026

I’m currently finalizing enrollment for:
• a small number of intensive 1:1 cases
• this month’s Jumpstart group

If you’ve been watching from the sidelines, this is your nudge. Waiting rarely makes this easier.

👉Apply for Intensive Care

REQUEST A CONVERSATION with Dr. ASHBY

👉Join the Jumpstart

It's not too late, REGISTER for the FEBRUARY JUMPSTART

— Dr. Ashby

PS — You don’t need to decide today. You do need to stop postponing the conversation.

5602 Marquesas circle Suite 107, Sarasota, FL 34233
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